Pure Version

It can be confusing or even frustrating to find the breathing exercise which really works and fits you, so let’s make it simple and consider one universal breathing technique, which will help you to find the balance and harmony by solving any kind of psychological disorder at once.

Prior to 1950s, scientists believed that as individuals drift off to sleep, their bodies and brain go in the shutdown mode, entering an inactive state which lets them recover from …

Last night I dream of being locked in a dark cell, all alone. I couldn’t tell what time it was – whether it was day or night. Despite having access …